Thursday, October 6, 2011

Nobody's perfect...

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Nobody's perfect, and if they are?  I don't want to meet them.

This morning I was awake from about 3:30-6:00am.  Right around the time I normally get on the treadmill I fell into a deep sleep.  I reset my alarm for 6:30.  But I was still sleeping so amazingly I didn't want to get up.  So I didn't.  I knew that in order to get through the workday today (which is proving to be a struggle) I needed that extra sleep.

I know that one day does not make or break your fitness routine.  But I'm going to get on the treadmill when I get home tonight.  There's nothing stopping me from exercising tonight, so mentally I feel like I need to do it.

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